Awake Academy by Tess Layne Brouwer Beachley, Layne Beachley
$36.99 AUD
Category: Health
Are you tired of sleepwalking through life? Are you ready to feel more confident, centred and connected? This book will empower you to unlock your internal GPS. It's your complete toolkit to radically transform your life. Layne Beachley, one of the world's most successful female surfers, and Tess Brouw ...Show more
Out of the Box: A one-stop guide to navigating neurodivergence by Rebecca Sparrow, Madonna King
$34.99 AUD
Category: Health
The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources to help neurodivergent children thrive.An increasing number of Australian children are being diagnosed with variations in their brain development. These can include attention deficit hypera ...Show more
You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating by Emma Beckett
$34.99 AUD
Category: Health
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet book, but it is a book about your diet, your life, and how food fits into it all. In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies th ...Show more
Was it Even Abuse?Restoring Clarity After Covert Abuse by Emma Rose Byham
$29.99 AUD
Category: Health
Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. 'Is it normal?' 'Why does it hurt so much?' Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, 'Is it me? ...Show more
Food As Medicine–Diabetes: Cooking to Prevent and Treat Diabetes by Sue Radd
$44.00 AUD
Category: Health
Your comprehensive guide to using food as medicine to fight diabetes—the fastest growing chronic condition worldwide. • 50 delicious plant-based recipes to promote good health for everyone you cook for. • Recipes specifically developed to help you prevent and treat diabetes in your kitchen. • 7-da ...Show more
The Medicinal Garden: Treat, feed and soothe straight from your garden by Caroline Parker
$49.99 AUD
Category: Health | Series: The\Illustrated Garden Ser.
Medicinal herbs aren't just for traditional medicinal preparations, they are also a wonderful way to complement a healthy diet. The Medicinal Garden is a brilliant guide to revitalising your health by soothing your mind, body and green thumb. From edible treats to therapeutic remedies, unearth the heal ...Show more
Demystifying Dementia: Everything You Need to Know by Rose Capp
$36.99 AUD
Category: Health
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for. What is dementia? Many of us live in fear of it, imagining the horror of losing our memories and our identities. But it does not need to terrify us. A good life ...Show more
Ten Things I Wish You Knew About Your Child’s Mental Health by Dr Billy Garvey
$36.99 AUD
Category: Health
Children of all ages are grappling with anxiety, depression, low self-esteem and behavioural issues and it can take years to see an expert who can help them. Dr Billy Garvey is a senior specialist at one of the world's biggest and most prestigious paediatric hospitals. With over twenty years' experienc ...Show more
The Reality Slap: How to survive and thrive when life hits hard by Russ Harris
$34.99 AUD
Category: Health
This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to help you recover from setba ...Show more
Everything Anxiety Ever Told You Is a Lie - *Well, Almost Everything! by Toni Lindsay
$37.99 AUD
Category: Health
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be rea ...Show more
Brain Changer: The Good Mental Health Diet by Felice Jacka
$34.99 AUD
Category: Health | Reading Level: 5
You feel how you eat.Professor Felice Jacka's love of food led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she exam ...Show more
Women Living Deliciously by Florence Given
$39.99 AUD
Category: Health
WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodie ...Show more