Bad Therapy - Why the Kids Aren't Growing Up by Abigail Shrier
$39.99 AUD
Category: Health
From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions f ...Show more
The New Parkinson's Treatment - Exercise Is Medicine by Melissa McConaghy
$35.00 AUD
Category: Health
This revised edition of The New Parkinson's Treatment: Exercise is Medicine is a must read if you, or someone you know, has been diagnosed with Parkinson's. Exercise cannot be underestimated for its role in slowing Parkinson's down. This book introduces the seven key concepts to help you get the most ou ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$36.99 AUD
Category: Health
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
My Parents Are Ageing, What the Heck Do I Do?: Understanding Australia's Aged Care System To Support Older Loved OnesAt Home by Coral Wilkinson
$34.95 AUD
Category: Health
An insiders guide to Australias aged care system with a specific focus on the aged care programs designed to support older people at home, My Parents Are Ageing, What The Heck Do I Do? shows people how the aged care system works, enabling them to get timely and appropriate outcomes to keep older loved o ...Show more
How to Eat 30 Plants a Week: 100 recipes to boost your health and energy by Hugh Fearnley-Whittingstall
$49.99 AUD
Category: Health
30 plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and an introduction by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. And in r ...Show more
Oxford Handbook of Gastroenterology and Hepatology by Stuart Bloom (Editor); George Webster (Editor); Daniel Marks (Editor)
$83.95 AUD
Category: Health | Series: Oxford Medical Handbooks Ser.
Busy clinicians need easily accessible information falling into two broad categories: diagnosis and management of patients with particular groups of symptoms; and comprehensive information on defined clinical problems. With this in mind, the Oxford Handbook of Gastroenterology and Hepatology has been st ...Show more
Show Up: Mindset, Motivation and Creating Your Dream Life by Tammy Hembrow
$36.99 AUD
Category: Health
The hugely popular fitness influencer offers a motivational guide to owning your life, balancing your priorities, achieving whatever you set your mind to and bringing your best self to it all.'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the li ...Show more
Parenting in Progress: Imperfect advice for the biggest role of your life. The funny and relatable new book from the former editor of Kidspot, for fans of Maggie Dent, Jamila Rizvi and Kaz Cooke by Mel Wilson
$34.99 AUD
Category: Health
A book of reassurance, advice and hilarious epic fails for parents and carers of primary-school-aged kids, from the co-host of The Juggling Act podcast and a diverse range of not-so-perfect (celebrity) mums, dads and carers, who have all made mistakes! Somewhere between the cosy depths of your uterus an ...Show more
Food for Life: The New Science of Eating Well by Tim Spector
$27.99 AUD
Category: Health
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what ...Show more
The Healthy Gut Handbook by Justine Pattison; Tim Spector
$22.99 AUD
Category: Health
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foo ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Health
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
The Birth Book, 2nd Edition: Your Ultimate Guide to Safe and Confident Childbirth by Professor Stephen Tong
$32.99 AUD
Category: Health
Everything You Need to Know to Prepare for Labour and Birth The Birth Book is the ultimate guide for expectant parents-to-be. From one of Australia’s leading obstetricians, this best-selling book combines expert information, real stories and up-to-date research to earn its reputation as the essential ‘b ...Show more