Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Health
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
The Gut Repair Plan: Four weeks to better health by Sarah Di Lorenzo
$39.99 AUD
Category: Health
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.
How Not to Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
$34.99 AUD
Category: Health
This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue ...Show more
The Devil You Knew by Ian Hickie
$34.99 AUD
Category: Health
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
ADHD: A Hunter in a Farmer's World by Thom Hartmann
$26.99 AUD
Category: Health
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits - Explains that people with ADHD are not disordered or dysfunctional, but simply "hunters in a farmer's world"--possessing a unique mental skill set that would have allowed them to thrive ...Show more
The Anti-Racism Kit: A Guide for High School Students by Jinyoung Kim, Sabina Patawaran
$24.99 AUD
Category: Health
Anti-Racism Kit is the essential, comprehensive first guide to dismantling racism, created especially for Australian high school students. Written by two bright young Australian thinkers, the Anti-Racism Kit is a liberating, eye-opening exploration of anti-racism and racial justice centring on the lives ...Show more
What I Mean When I Say I'm Autistic - Unpuzzling a Life on the Autism Spectrum by Annie Kotowicz
$34.99 AUD
Category: Health
The Cancer Finishing School: Lessons in Laughter, Love and Resilience by Peter Goldsworthy
$36.99 AUD
Category: Health
From poet and bestselling novelist Peter Goldsworthy, this darkly funny, bittersweet memoir offers lessons in how to live life in the shadow of an incurable illness. 'My first stray thought- cancer is a gift. I'm lucky to have it. What priceless material for a doctor-writer.' What lessons might cancer t ...Show more
Trivial Grievances: On the contradictions, myths and misery of your 30s by Bridie Jabour
$14.99 AUD
$34.99 (57% off)
Category: Health
An oddly optimistic, witty and insightful generation-defining book for a lost generation, the miserable Millennials, from Bridie Jabour, opinion editor at Guardian Australia In the last days of 2019, journalist Bridie Jabour wrote a piece for The Guardian about the malaise of 31 year-old millennials an ...Show more
Teen Talk - Girl Talk by Sharon Witt; Ivan Smith (Illustrator)
$27.99 AUD
Category: Health
Being an adolescent girl comes with its own set of issues. In this book you'll discover everything you wanted and need to know about puberty, boys and growing up in today's world. This book provides real stories, shared by girls during their teen years. All your questions are addressed here, and it is e ...Show more
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop? by Chris van Tulleken
$35.00 AUD
Category: Health
An eye-opening investigation into the science, economics, history and production of ultra-processed food.It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially proc ...Show more
Head First by Alastair Santhouse
$34.99 AUD
Category: Health
An exquisitely written exploration of the connections between physical and mental health. What does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr Alastair Santhouse ...Show more